uite typically you want to have noticed several strands of hair entangled in the comb when you brush your hair, or splitting or cracking of the nails whereas you trim them. Well, the sight is disappointing and annoying for many people. Brittle nails and hair loss is common in both men and women. Although it isn't a sign of some serious illness or disease, there are completely different factors that cause this.
Causes
Stress: Stress is the foremost common cause, which is not solely taking a toll on a person's physical and psychological being however is additionally inflicting various dermatological problems, like acne, brittle nails, hair loss, etc. Elevated level of the body's stress hormone cortisol, causes an increase in oil production that leads to oily skin and hair loss. Brittle nails is an outward sign of stress that develops because of nervous nail biting or picking nails when someone is stressed. Rubbing of the fingers over the thumb nail is another sign of stress which causes distortion of the nail plate, and more ends up in brittle nails.
Vitamin Deficiency: Vitamin deficiency is that the another common cause. Vitamins like vitamin A, vitamin B, vitamin C, vitamin E, biotin, inositol and folic acid are essential for scalp circulation, formation of healthy sebum within the scalp, and works by reducing the adverse effects of free radicals, a harmful byproduct of sunlight, smoke and pollution on the skin and nails.
Anemia: Anemia or iron deficiency may be a health disorder that develops when the blood lacks enough healthy red blood cells in the body. These cells are the most transporters of oxygen and iron to the various parts of the body, hence, deficiency of iron can cause brittle nails and hair loss.
Hyperthyroidism: Hyperthyroidism could be a hormonal disorder caused thanks to excessive production of thyroid hormones in an overactive thyroid gland. Since the hormones have a profound impact on the hair follicles and the standard of hair, hair loss and brittle nails could occur because of the changing thyroid levels.
Radiations: Radiation treatment or chemotherapy not only kills fast growing cancer cells but additionally affects healthy and traditional cells within the body which can cause various skin and hair problems like hair loss, yellow and brittle nails, skin rashes, etc.
Remedy
One of the best means to overcome this downside is to measure a stress free and tension free life. Hair loss treatment for oily scalp might embody frequent shampooing, as this can cut back surface sebum that contains high levels of testosterone and DHT that will have an effect on the hair follicle. For non-oily scalp regular hair massage and oiling of the hair will facilitate in preventing the hair loss. Applying lotions or nail solutions, carrying gloves whereas laundry dishes, regular manicure of the nails are some straightforward brittle nails treatment or remedies. While applying merchandise like nail polish or nail polish remover, it's continually better to go for sensible quality product from a reliable brand.
Hence, by following a healthy diet comprising necessary nutrients, vitamins and minerals, you'll be able to surely avoid the risks of having brittle nails and hair loss. However if the aforementioned remedies bring no advantages and therefore the condition worsen with time, it's suggested to consult a dermatologist for necessary treatment and medications.
Causes
Stress: Stress is the foremost common cause, which is not solely taking a toll on a person's physical and psychological being however is additionally inflicting various dermatological problems, like acne, brittle nails, hair loss, etc. Elevated level of the body's stress hormone cortisol, causes an increase in oil production that leads to oily skin and hair loss. Brittle nails is an outward sign of stress that develops because of nervous nail biting or picking nails when someone is stressed. Rubbing of the fingers over the thumb nail is another sign of stress which causes distortion of the nail plate, and more ends up in brittle nails.
Vitamin Deficiency: Vitamin deficiency is that the another common cause. Vitamins like vitamin A, vitamin B, vitamin C, vitamin E, biotin, inositol and folic acid are essential for scalp circulation, formation of healthy sebum within the scalp, and works by reducing the adverse effects of free radicals, a harmful byproduct of sunlight, smoke and pollution on the skin and nails.
Anemia: Anemia or iron deficiency may be a health disorder that develops when the blood lacks enough healthy red blood cells in the body. These cells are the most transporters of oxygen and iron to the various parts of the body, hence, deficiency of iron can cause brittle nails and hair loss.
Hyperthyroidism: Hyperthyroidism could be a hormonal disorder caused thanks to excessive production of thyroid hormones in an overactive thyroid gland. Since the hormones have a profound impact on the hair follicles and the standard of hair, hair loss and brittle nails could occur because of the changing thyroid levels.
Radiations: Radiation treatment or chemotherapy not only kills fast growing cancer cells but additionally affects healthy and traditional cells within the body which can cause various skin and hair problems like hair loss, yellow and brittle nails, skin rashes, etc.
Remedy
One of the best means to overcome this downside is to measure a stress free and tension free life. Hair loss treatment for oily scalp might embody frequent shampooing, as this can cut back surface sebum that contains high levels of testosterone and DHT that will have an effect on the hair follicle. For non-oily scalp regular hair massage and oiling of the hair will facilitate in preventing the hair loss. Applying lotions or nail solutions, carrying gloves whereas laundry dishes, regular manicure of the nails are some straightforward brittle nails treatment or remedies. While applying merchandise like nail polish or nail polish remover, it's continually better to go for sensible quality product from a reliable brand.
Hence, by following a healthy diet comprising necessary nutrients, vitamins and minerals, you'll be able to surely avoid the risks of having brittle nails and hair loss. However if the aforementioned remedies bring no advantages and therefore the condition worsen with time, it's suggested to consult a dermatologist for necessary treatment and medications.
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